
Ingredients
Use a selection of several firm vegetables:
Turnips
Parsnips
Carrots
Brussel sprouts
Asparagus
Red onion
Garlic
Red pepper
Beets
Mushrooms
Then add:
1-2 tablespoons coconut oil or macadamia nut oil
Sea salt
Dried herbs like thyme or rosemary (optional)
How to:
Preheat oven to 350 degrees
Cut vegetables into big chunks and place in a large roasting pan
Drizzle with oil and sprinkle with a little salt
Roast the vegetables for 1 hour, stirring occasionally (for more browning, turn the heat up to 400 degrees for the final 15 minutes)
Enjoy!
source: leanmachinenyc
No comments:
Post a Comment