Friday, August 16, 2013

Rustic Roasted Root Vegetables

Rustic Roasted Root Vegetables



Ingredients

Use a selection of several firm vegetables:

Turnips
Parsnips
Carrots
Brussel sprouts
Asparagus
Red onion
Garlic
Red pepper
Beets
Mushrooms


Then add:

1-2 tablespoons coconut oil or macadamia nut oil
Sea salt
Dried herbs like thyme or rosemary (optional)


How to:

Preheat oven to 350 degrees
Cut vegetables into big chunks and place in a large roasting pan
Drizzle with oil and sprinkle with a little salt
Roast the vegetables for 1 hour, stirring occasionally (for more browning, turn the heat up to 400 degrees for the final 15 minutes)
Enjoy!

source: leanmachinenyc

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