Thursday, August 15, 2013

Paleo Slow-Cooker Roast Beef

Paleo Slow-Cooker Roast Beef



Ingredients

Roast Beef
1 tsp Curry Powder
1 tsp Garlic Powder
1/2 tsp Smoked Paprika
1/2 tsp Chili Powder
1/2 c Warm Water
1/2 Onion, diced


Directions:

- Mix all powders and water into a shaker and shake/mix until all -powders are disolved.
- Put roast into slow cooker and sete slow cooker to “Low”
- Pour mixture over roast in slow cooker
- Put onions in slow cooker and on roast
- Cook for 8 full hours on “Low”

source: yourinnerstrong

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