Ingredients for Smoothie:
½ cup pure organic pumpkin
1 cup unsweetened almond milk
½ frozen banana
½ tablespoons maple syrup (or Raw honey)
½ teaspoon vanilla extract
¼ teaspoon cinnamon (+ a bit extra more to sprinkle on top)
1/8 teaspoon ginger
1/8 teaspoon nutmeg
1/8 teaspoon ground cloves
1/8 teaspoon allspice
1/2 cup (or more…depending on how smoothie-like you like your drink) of ice
Steps for Smoothie:
1- Plug in your blender and blend all ingredients together until you get a smooth smoothie
2- Pour in a glass and top with Paleo Whipp (see instructions below) and a bit of cinnamon.
* Serves 1
* Nutritional Information for Smoothie (per serving): 204calories; 1g fat; 45g carbohydrates; 3g protein
Ingredients You’ll Need for Whipp:
1 can full fat coconut milk
1 teaspoon vanilla extract
2-4 packets of Truvia (stevia extract)
Steps for Whipp:
1- Place mixing bowl and can of coconut milk in the refrigerator overnight.
2- Once coconut milk and bowl have been chilling for 24 hours, open can and pour milk and stevia into the cold bowl. Using your hand mixer, mix these two ingredients together (for around 25 seconds).
3- Add in vanilla extract and mix for another 25 seconds.
4- Whipp is complete!
5- Use Whipp right away, or store in a mason jar in the fridge for later use.
* Serves 20
* Nutritional Information for Whipp (per serving): calories; g fat; g carbohydrates; g protein
source: amazingpaleo
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