Sunday, August 25, 2013

Za’atar Spiced Lamb Kabobs

Za’atar Spiced Lamb Kabobs



Ingredients

1lb pastured lamb kabob meat, juice and zest of one lemon
2 cloves garlic, 2 tsp zaatar seasoning
salt and pepper
1 lb carrots, diced
1 lb parsnips, diced
10 mini red onions, whole or 2 large red onions cut into crescents
1lb asparagus, cut into 1 inch pieces
2 TBS coconut oil
salt and pepper
splash white wine vinegar


Cooking Steps

For the Lamb:

1.Marinate the skewer meat in the lemon juice, zest, garlic, za’atar, ¼ t salt for at least 2 hours or preferably overnight.

2.Grill on high turning skewers for 7-10 minutes or until internal temperature reads 135 degrees F for medium rare.

3.Remove from the grill, season to taste with salt and pepper


For the Roasted Vegetables:

1.Preheat oven to 425 degrees F.

2.Toss the all of the vegetables in a large bowl with the coconut oil, salt and pepper.

3.Line an extra large cookie sheet with parchment(for easy cleanup).

4.Roast vegetables for 20-30 minutes.

5.Season to taste with extra salt and pepper, if desired; and sprinkle the roasted vegetables with a splash of vinegar.

source: fastpaleo

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