Ingredients
1 cup melon – cantaloupe or honeydew – cubed
1/2 banana
1 cup plain fresh coconut water, Harmless Harvest recommended
2 fresh, cage free eggs, soft boiled for six minutes and chilled
1 tablespoon coconut oil
ice
Nutmeg, to taste
optional – four to six leaves raw kale
Instructions
Combine everything in blender and whiz until frothy; add ice to create desired thickness
Top with nutmeg to taste
*Add kale to get in some extra nutrients!
(Umbrella optional too!)
source: paleoista
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