
Ingredients
FOR ROASTING:
2 (12-ounces) medium sweet potatoes, peeled and cubed
1 pound carrots, peeled and roughly chopped into evenly sized pieces
1 Tablespoon organic coconut oil
pinch kosher salt
FOR MASH:
1 teaspoon kosher salt
¼ teaspoon ground cinnamon
pinch cayenne pepper
pinch freshly ground black pepper
splash plain, unsweetened almond milk
2 teaspoons organic coconut oil
Instructions
1. Preheat oven to 425F. Line a baking sheet with tinfoil and set aside. Peel carrots and potatoes and but into evenly sized pieces.
2. Toss with 1 T coconut oil and pinch kosher salt and spread out on baking sheet.
3. Cook 30 to 40 minutes until very tender, turning frequently so the edges don’t burn (some brown is OK).
4. Once tender, toss in body of food processor OR blender and add remaining salt, cinnamon, ground black and crushed red peppers, coconut oil and a splash or two of almond milk as needed to loosen. Serve hot and Enjoy!
source: everydaymaven
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