Thursday, August 22, 2013

Paleo Coconut Flour Tortillas

Paleo Coconut Flour Tortillas



5 tbsp Coconut flour (heaping)
6 Egg whites (save the yolks)
1/8 tsp Baking powder
3 tbsp Coconut milk or water
Fat for frying (coconut oil, lard, ghee)


Place all of the ingredients except the oil into a bowl and whisk vigorously for a few minutes (or until the coconut flour is incorporated into the batter.)

The batter should be relatively runny.

Place a skillet on med-high heat and add in some cooking fat.

Pour in some batter and swirl it around the skillet to form a thin layer. I used a 2oz ladle to spoon in the batter as it gave me a consistent size.

Wait a few seconds until the edges brown or turn up and then flip them over. take them out and place on a plate or tray.

I would make these the day yo are going to use them, but they should keep in the fridge for a week or so.

source: mypaleolife

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