Thursday, August 22, 2013

Citrus-Thyme Roasted Cornish Hens

Citrus-Thyme Roasted Cornish Hens



Ingredients

2 whole organic Cornish game hens
2 tsp(s) organic orange zest
1 Tbsp(s) organic extra virgin olive oil
6 sprig(s) fresh organic thyme
1 whole fresh organic orange, juiced
2 tsp(s) freshly ground black pepper


Preparation

Preheat oven to 350 F.
Set thyme sprigs aside to garnish each serving.
Finely chop the remaining thyme sprigs.
In a small bowl, whisk orange juice, olive oil, orange zest, shallot and chopped thyme.
Place Cornish hens, breast side down in a glass baking dish with a lid.
Pour the marinade over the hens, cover and roast 45 minutes, or until juices run clear.
Remove from oven, allow to cool slightly; cut each hen in half lengthwise and garnish with a thyme sprig.

source: healinggourmet

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