Thursday, April 11, 2013

Lemon Garlic Brussels Sprouts

Lemon Garlic Brussels Sprouts



Ingredients

2 lb Brussel Sprouts
4 tbsp olive oil
5 cloves garlic, minced
1 lemon, juiced and zested
3 tbsp gruyere cheese, grated (optional)
sea salt
pepper


Method

Step 1
Clean the brussel sprouts by trimming off the ends and peeling the outer layer of the sprout off. Cut each one in half.

Step 2
Heat the oil in a large skillet over medium high heat.

Step 3
Once heated, add the halved brussel sprouts to the pan and saute for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked.

Step 4
Add the garlic half way through the cooking.

Step 5
Reduce the heat to low and add the lemon zest, juice, salt and pepper.

Step 6
Stir to combine and taste. Adjust seasoning if needed. Add the cheese on top and serve.

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