Saturday, April 6, 2013

Fried Apples

Fried Apples



Ingredients:

apples - 2-3 small organic, cored and thinly sliced (about 3 cups)
coconut oil - 2 Tbsp
ground cinnamon - 1 1/2 tsp
unsweetened full-fat coconut milk - 2-4 Tbsp
walnuts - 1/4 cup, chopped


Preparation:

-Warm coconut oil in a large skillet over medium heat.
-Add the apples and sauté for about 5 minutes or until the apples start to soften, stirring occasionally.
-Add the walnuts, if using, and cook for 2‐3 more minutes.
-Sprinkle with cinnamon, mix well, then add the coconut milk. Stir gently to combine and continue to sauté until just warm, about one minute.
-Serve immediately.

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