Ingredients
1 Tbs olive oil
2 cloves garlic, crushed
1 lb ground beef, turkey or sausage
15 oz marinara sauce (no sugar added)
24 oz kelp noodles (or one spaghetti squash)
Instructions
Heat a large skillet over medium-high heat. Add oil.
Add meat and garlic, and cook completely.
Add noodles and marinara, stir and bring to a simmer.
* If using spaghetti squash:
Preheat the oven to 375° F.
Split the squash lengthwise, then dig out the seeds.
Place both halves face down on a baking pan, with 1/4" of water.
Bake for 45 minutes.
Dig out squash with a fork (cross-wise) and add to the skillet with the meat and marinara.
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