Sunday, August 25, 2013

Sirloin Dijon

Sirloin Dijon



Ingredients

1 1/2 pound(s) Sirloin
3 whole(s) garlic cloves
1/2 cup(s) chicken broth
1/2 tablespoon(s) thyme
1 1/2 tablespoon(s) dijon mustard
4 cup(s) Kale chopped


Preparation

Saute the sirloin and garlic in coconut oil until the sirloin starts to brown. While the sirloin is browining, sprinkle with sea salt and pepper

In a separate bowl, mix together the chicken stock, thyme, and mustard. Pour the mustard misture over the sirloin and bring to a simmer.

Add the kale to the pan and cook, stirring often until the kale is tender (about 2 min). Serve immediately.

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