5 lbs of chicken breast cubed
2 lbs of pork chops cubed
2 thick slices of bacon (no nitrates, etc.) diced
3 sweet potatoes
2 medium yellow onions, sliced
4 vine ripe tomatoes cut in quarters
1/3 bunch cilantro, coarsely chopped
2 bay leaves
1 tsp fresh thyme
3 servings of coconut milk = 1 cup full fat
1 cup beef or chicken stock organic low sodium
3 garlic cloves, chopped
salt and black pepper to taste
Put all ingredients into the crock-pot and cook on low for at least 8 hours. I had to hit the road very early this morning while he was still finishing his coffee. Henry put all ingredients into the pot before leaving for work, by the time I got home and entered the house, I smelled the wonderful aroma of dinner cooking, and it put a smile on my face. I did not have to cook; he gave me the night off. I had no stress and I could go to spin class, and still enjoy our family visiting for their last week and just enjoy each other’s company. We love our crock-pot!
source: nuttykitchen
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