Paleo Breakfast Muffins

Paleo Breakfast Muffins



Ingredients

2 1/2 cups Almond Flour/Meal
1/4 tsp Salt
1/2 tsp Baking Soda
1 1/2 tsp Cinnamon
1/2 tsp Nutmeg
2-4 tbs Applesauce
3 tbs Agave Nectar
2 tbs Grapeseed Oil/Coconut Oil
1/2 tsp Vanilla
2-3 Eggs


Additionals:
Chopped Apples
Chopped Nuts
Whatever you want!


Preheat oven to 350 degrees


Step 1: In a medium bowl, combine all dry ingredients.

Step 2: In a small bowl, combine all wet ingredients.

Step 3: Add wet ingredients to dry ingredients and mix until incorporated.

Step 4: Fill muffin tins (This recipe ended up making about 9 muffins, oddly enough.) and bake for 20-25 minutes/until a toothpick inserted in the center comes out clean.

I gave you an estimation on a few of the ingredients, like the eggs and applesauce. When I first made these I used the lesser amounts, and as delicious as it was, personally I thought it was a tad dry. Mitch thought it was perfect. Adding a bit more liquid could hold the almond flour together a bit better.

But its a perfect little protein-packed breakfast snack. Id be tempted to try this with apples, because who doesnt love apples and cinnamon together?

And if youre a nut lover, add some chopped nuts to it, though in my opinion, a coarse grind on the almond flour makes these nutty enough. And they are surprisingly filling muffins, so add some coffee and fruit and youre good to go.

And voila! Breakfast muffins!

source: lydaclark