Thursday, August 15, 2013

PALEO BEEF STEW

PALEO BEEF STEW



Ingredients

1 large onion
1 clove garlic
1 lb beef stew meat
2 medium carrots
6 fl oz beef stock
4 cups canned tomatoes
5 fl oz red wine
1 tsp leaves oregano
1 tsp leaves basil


Instructions

- Soften onion and garlic in pot, add beef and allow to brown.
- Add diced carrots, allow to soften slightly.
- Add stock, canned tomatoes, red wine, oregano and basil. Put lid on and simmer on low heat for at least one hour.

source: paleoplan

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