Ingredients
4 portions of salmon
1/4 cup coconut aminos
1/2 inch ginger, grated
2 garlic cloves, minced
1 1/2 tsp honey
black pepper
1 tbs coconut oil
Directions
- Preheat oven to 400 degrees.
- In a small bowl, whisk together coconut aminos, ginger, garlic and honey. Set aside.
- Season salmon portions with black pepper only.
- Heat 1 tablespoon coconut oil over HIGH heat in oven safe pan. Place salmon portions in pan, skin side up, and don’t move for 3-4 minutes, until flesh is golden brown.
- Flip salmon over (skin side down) and spoon honey ginger mixture over each portion.
- Move pan into oven. After 3 minutes, baste salmon with glaze and return to oven for another 3-4 minutes. Remove from pan and serve immediately drizzled with the extra glaze!
- Enjoy
source: crossfittrainingworkouts
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