Here’s what I used in this dish:
1 large yellow onion, finely sliced
2 tbsp coconut oil
4 Serrano peppers, seeds in and chopped
1 very large tomato, I used one that is the equivalent of 3 or 4 small vine ripe ones, chopped
Combine the ingredients above and cook them on medium-high for about 10 – 15 minutes, everything should be cooked down quite a bit, then add
2 tbsp tomato paste
2 cups of water
Sea Salt to taste
1 tbsp Paprika
1 tbsp Chili powder
1 tsp Caraway Seed
2 tsp Marjoram, grind between your palms to activate spice
10 slices of Lotus Root, it is a fabulous substitute to water chestnuts, is great in stir-fry and is just really pretty
3 cups of Okra, cut stem top off and soak in 2 parts water, 1 part Coconut vinegar for 15 minutes. Rinse and cut into chunks – see picture; (discard vinegar and water)
Continue to cook on medium heat for another 5 – 7 minutes, then add the shrimp or prawns and cook on medium heat until all prawns are no longer transparent.
2 lbs of prawns
Serve with your favorite side dish.
source: nuttykitchen
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