
The Ingredients:
1 lb ground beef browned
1 onion, cooked with the ground beef
1 clove of garlic, minced, cooked with the ground beef
1 green bell pepper, diced
3 carrots, chopped
2 celery stalks, chopped
2 cans diced tomatoes, drained
Seasonings
Nutmeg, Chili
Powder, Paprika, Garlic Powder, Sunflower seed butter, Pepper and Sea Salt
The Directions:
Brown the meat with onions and garlic. Drain and season with seasonings of choice. Saute carrots, celery and bell peppers until al dente. Add everything together and add cans of tomatoes. Mix well and then taste and add more seasonings if needed.
Then, ENJOY!
source: enjoyinghealthyfoods
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