Sunday, August 25, 2013

BISON CHILI

BISON CHILI



Ingredients

1 Tbs coconut oil, tallow, bacon grease, or lard
1/2 medium yellow onion, diced
3 stalks celery, diced
2 cloves garlic, sliced
1-3/4 lb ground bison (elk, venison, or beef may be substituted)
2 tsp ground cumin
2 tsp chili powder
2 tsp thyme
1 (12 oz) jar salsa
1 (8 oz) can diced tomatoes
1 (7 oz) can mild green chiles
2 tsp sea salt (optional)


Instructions

- Heat a heavy bottomed soup pot over medium-high heat. When the pan is hot, add coconut oil.
- Add onions, celery and garlic and sauté until onions are translucent, about 3 or 4 minutes.
- Next, add ground bison, cumin, thyme, and chili powder.
- Stir while this cooks, about 5 to 6 minutes.
- Pour in salsa, tomatoes, green chiles and salt.
- Simmer for at least 1 hour.

source: paleoplan

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