
Ingredients
1/2 Hass avocado (mashed)
1 tbsp coconut milk
Fresh ground black pepper
1 tbsp fresh lime juice
Flax seed or olive oil
Pinch sea salt
Pinch cayenne pepper
Directions:
In a small bowl combine avocado, coconut milk, lime juice, cayenne, salt and pepper. While continuing to stir, add oil until desired consistency is reached.
source: fitnessinanevolutionarydirection
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