Saturday, April 6, 2013

PALEO BEEF STEW

PALEO BEEF STEW



Ingredients

1 large onion
1 clove garlic
1 lb beef stew meat
2 medium carrots
6 fl oz beef stock
4 cups canned tomatoes
5 fl oz red wine
1 tsp leaves oregano
1 tsp leaves basil


Instructions

Soften onion and garlic in pot, add beef and allow to brown.

Add diced carrots, allow to soften slightly.

Add stock, canned tomatoes, red wine, oregano and basil. Put lid on and simmer on low heat for at least one hour.

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