Friday, April 12, 2013

Asparagus Spinach Frittatas

Asparagus Spinach Frittatas



Ingredients

1/2 bunch asparagus, woody ends trimmed, chopped
2 shallots, chopped
3 garlic cloves, chopped
4 cups spinach, roughly chopped
8 large eggs
1 cup diced feta cheese
1 tablespoon fresh thyme or 1 teaspoon dried
2 teaspoons Dijon mustard
1 teaspoon smoked paprika (optional)
Juice of 1/2 lemon
1/4 teaspoon salt
1/4 teaspoon black pepper


Method

Step 1
Preheat oven to 375 degrees F. Heat 1 tablespoon oil in a large skillet over medium heat. Add asparagus, shallot and garlic; cook 5 minutes. Add spinach and cook until wilted, about 3 minutes.

Step 2
In a large bowl, light beat eggs and stir in cheese, thyme, mustard, paprika if using, lemon juice, salt and pepper. Stir in cooked vegetables and divide among 12 standard sized muffin cups. Bake for for 20 minutes, or until eggs have set. Let cool several minutes before unmolding.

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